As the city hissed in record high temperatures, the last thing anyone wants to do is launch the stove. Swati Sharma wrote
Ambali
Ambali is a nutritious fermented porridge that is the driving force of probiotics, vitamin B12 and fiber.
raw material
L 2 tablespoons rice noodles
L 2 tablespoons of Raji flour on table
L cup butter milk
L 5g fennel powder
L 5g ginger powder
l Salt seasoning
l 10g
l Chopped fresh coriander leaves
instruct
Prepare rice and raji paste:
l In a small bowl, mix the rice and raji flour with a small amount of cold water (about 5-6 tablespoons) to smooth the slurry.
l Make sure there are no lumps in the paste.
Cook the mixture:
l In a small pot, add flour sauce, and cook over low heat, stirring constantly.
1 Add 1/4 cup of water to help thin the mixture and continue to stir to avoid clumping.
Cook for about 3-5 minutes until the mixture is slightly thicker but still smooth.
Mixed with buttermilk:
l Once the flour mixture has cooled slightly, add cold buttermilk to it. Stir well.
lIf you want a thinner consistency, you can adjust the amount of buttermilk to your preference.
Spices and sweeteners:
l Add cumin powder, ginger powder and salt to the mixture. Stir well.
lIf you like sweetness, add debris and stir until dissolved.
decorate:
lGarn with fresh coriander leaves for added flavor and color.
L Serving: Pour Ambali into a glass or bowl and refrigerate. Enjoy this cool and healthy drink!
Mesclun Green, Watermelon and Feta Cheese Salad
Chef Ganesh Gangoni, Hyderabad Airport
raw material
l 50g ice-pickled lettuce,
L 50g long leaves
L 50g Aragula Leaf
L 100g watermelon, cut into bite-sized cubes
L 25g of sheep cheese, crushed or cubes
L 1 tablespoon olive oil
L 1 teaspoon balsamic vinegar (or lemon juice)
l a little salt
l a little black pepper
Optional: Fresh mint leaves decoration (adding refreshing touch)
instruct
Prepare in advance
l Wash and dry Meskelen green. Set aside.
lCut the watermelon into small cubes (about 1/2 inch).
lumble or Cube feta cheese.
l Assemble salad:
l In a bowl, add Mesclun greens.
lThe top is filled with watermelon cubes and crushed cheese.
dressing:
l In a small bowl or jar, mix olive oil, balsamic vinegar (or lemon juice), salt and black pepper. Stir together until well combined.
l Toss the salad:
l Drizzle the seasoning on the salad and toss it gently to combine.
Optional decoration:
l Decorate with fresh mint leaves to add freshness and color.
I eat it immediately and enjoy your light, refreshing salad!
High-protein vegetable-wrapped burritos
Kunal Kapur, celebrity chef, writer and restaurant
raw material
For filling:
L Pane, Crushed – 100 gms
l cucumber, medium- 1 no
l Carrot, medium- 1 No
l thick curd – ¾ cup
l Green chili, chopped – No. 1-2
l roasted cumin, crushed – 1 teaspoon
l pepper – ¾ teaspoon
L black salt – ¾ teaspoon
L salt – Taste
L garlic, chopped – 1 teaspoon
L-water – dash
For assembly:
L avocado, small – 1 no
Lettuce leaves
l salt-pinch
l pepper powder – pinch
l Tortillas/pancakes, large – No. 4
Sasha
L corn niblets, boiled – ½ cup
l onion, chopped – ½ cup
l green chili, chopped – No. 2
L tomato, diced – 1 cup
L coriander, chopped – a few
Lemon juice – 4 tablespoons
L salt – Taste
l pepper powder – pinch
step:
High-protein vegetable wrap
lPrepare the filling and press some panes into the bowl. Then, add grated cucumbers, grated carrots, hanging curds, chopped green chili, roasted fennel powder, black pepper, black salt, regular salt and garlic water. Gently mix all the ingredients together.
Next, take a piece of corn tortilla and lay the layer with chopped lettuce, a little salt and pepper. Add the filling, some thinly sliced ​​avocado, and wrap it like a burrito. Your high protein quality package is now available.
l Use for corn salsa sauce, mix cooked corn, diced onions, diced tomatoes, chopped cilantro, lemon juice, salt and pepper. Mix well and your salsa is ready to eat.
Banana Flower Salad
Executive Chef, Ashley Paul Nunes, Parker Hyatt Hyatt Hyderabad
Banana Flower Stapler is a lot of Southeast Asian cuisine with a subtle crunchy and slightly floral flavor. This salad is refreshing, complex in texture and rich in nutrients.
raw material
l 1 medium banana flower
L½ cup coconut milk
l ½ cup roasted peanuts, crushed
L 1 small onion, sliced
l 1 green pepper, chopped
l Juice 1 lime
