The 37-year-old reveals the latest episode of the podcast he co-hosted with his brother Travis Kelce. Jason shared details about it, and his new fitness journey began with a proposal made by Allen.
Jason Kelce Weight Loss: Beau Allen’s Challenge
“Beau Allen reached out and said, ‘Who do you want to compete for losing the maximum body fat content but still increasing muscle?’,” Jason Kelce said in the episode, as Person magazine said.
The episode was released on March 25 (March 25). Jason easily answered why he and Allen competed for weight loss, and Jason said that such “stupid game” is a necessary condition to maintain “sane” after retirement.
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Jason Kelce’s weight loss journey since the NFL retirement
Jason Kelce reportedly lost 20 pounds since his retirement last year. He currently weighs 276.6 pounds. Jason also shared that he had a bone density scan to fight Allen in a tough battle. Bone density scan, also known as DEXA (double X-ray absorption method), measures bone density with a high-energy and low-energy X-ray beam. The beam passes through the body, usually in the spine and hips.
Bone density scans can help a person find out their body composition. It reveals the breakdown of muscle mass, body fat percentage and bone mass. Speaking about his bone density scan results, Jason Kelce said it suggests that there is “a lot of fat”.
According to People magazine, he told Travis Kelce: “It’s a bit embarrassing to see your body break up like this. Although I won’t lie. I think it’s a good calf to suspender ratio.”
Jason Kelce’s weight
Jason Kelce claims his “fat is 58.7 pounds” and in his case he weighs exactly 21%. Last June, the former Philadelphia Eagles player claimed he weighed 20 pounds less than he had when he retired. Jason once said at the time that he weighed 277 pounds.
He said in a conversation with GQ that his back and knees after losing were “already” ready
That 20 pounds. He also expressed hope to lose another 20 pounds.
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FAQ
What is Jason Kelce’s podcast called?
Podcasts are called New Altitudes.
How does Jason Kelce connect weight loss challenges to his retirement?
Jason Kelce playfully suggested that the weight loss challenge was a way for him to deal with retirement.
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