The responsibility of working 12 hours a day while dealing with guests and retaining a personal brand through consistent quality food will surely add a lot of stress. Kunal Kapur said that a person needs a certain mindset and some self-control.
Staying calm under the pressure of a restaurant business is a skill that can be successful or disrupt success. “When stress, uncertainty and high bets become overwhelming, you just need to take a deep breath before you can react to the problem to avoid any unnecessary emotional reactions that you may regret later,” Kunal said.
*Try to be a problem solver by sharing the problem with the team and taking the next best move.
* Make sure you sleep enough, eat healthy meals and exercise regularly. This step seems obvious, but is often overlooked as these activities can help reduce stress and improve your overall well-being.
*Learn to entrust; don’t try to do everything yourself. This allows you to focus on important issues and focus on key areas.
To overcome the challenges, Kunal recommends planning things ahead of time and working in Plan B by predicting possible problems.
*To keep confusion, take a step back mentally, focus on yourself again, and readjust yourself and priorities.
*If there are mistakes, acknowledge that don’t avoid them, the best thing is to learn from them. Even during peak hours, stretching or drinking water can reset your energy.
Can’t survive without items
If I only need one, it would be a sharp chef’s knife. This is the most basic tool in any kitchen – no kitchen, no preparation, chopped or plated. “High-quality, balanced knife not only improves efficiency, but also reduces manual fatigue and improves accuracy. What’s more, a sharp knife is actually safer than a blunt one because it requires less force and reduces the risk of slipping.”
