Combined side steps or lunges
Adding side steps or walking lunges will attract other muscle groups such as thighs, hips, and quads. This dynamic exercise increases calorie burn and increases muscle tone during walking.
Image source: Istock
Adding side steps or walking lunges will attract other muscle groups such as thighs, hips, and quads. This dynamic exercise increases calorie burn and increases muscle tone during walking.
Image source: Istock
