Knowing how to respond to heat hits can save lives when parts of Delhi and North India support severe heat waves.
First aid skills in fainting and stroke cases
As temperatures rise throughout northern India, cities in areas such as Delhi and Rajasthan are in extreme heat and the situation may worsen. The Indian Meteorological Department (IMD) warned that the attack on Delhi is expected to begin on Wednesday, April 16. After a brief break caused by rain and cool breeze, the temperature now rises again – increasing the risk of heat-related diseases such as heat depletion and static touch.
Heat stroke can be life-threatening. It can cause someone to faint, feel confused, or even suffer from organ failure. In this case, staying calm and taking the right steps right now can save lives. Here is a simple step-by-step guide on what to do if you see someone crashing due to heat:
Step 1: Stay safe and ask for help
First, check if you can safely approach the person. If the person is unconscious or unresponsive, call emergency services immediately. The doctor said fainting during extreme fever should be taken seriously because it could be a stroke.
Step 2: Move to a cool place
Take people out of direct sunlight and move them to a cool or shaded place. Even a slight drop in temperature will help. If you are indoors, turn on the fan or air conditioner. If outside, use an umbrella or any available object to provide shadows.
Step 3: Help them lie down
Place the person flat on his back and gently lift his legs unless they suffer injuries to their head, neck or back. This helps improve the blood flow to the brain.
Step 4: Cool the body
The main goal is to quickly lower body temperature. Remove extra clothes. Place a cool wet cloth on the neck, armpits and groin area where blood vessels are near the skin. Fan or spray water. You can also use ice packs on the back, neck, or under your armpits – but don’t pour cold water directly on them as this can cause shock.
Step 5: Provide water – but only if they are awake
If the person is awake and alert, take a small amount of water or electrolyte drink. If they are confused or unconscious, don’t drink anything to avoid suffocation.
Step 6: Stay close up
Stay with them and continue to check their breathing, skin and reactions. If they stop breathing, be prepared to perform CPR and follow any instructions given by emergency personnel.
How to stay safe during heat waves:
Drink plenty of water and electrolyte drinks.
Stay indoors during high temperature hours (10 a.m. to 4 p.m.).
Wear loose light-colored clothes and hats.
Never leave children or pets in parked cars, even for a short period of time.
With quick and calm movements, you can make a big impact in an emergency. Stay safe and stay calm.
